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Neil Dennis's Articles in Health and Fitness

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  • What are the bends and how can it be treated?
    What’s in a name?

    Decompression illness, commonly known as “the bends” is caused by gas bubbles absorbed into tissues whilst breathing under pressure, typically underwater. Construction workers working on large bridge building projects and the like at the turn of the century were breathing air under pressure for the duration of their work shifts, the modern equivalent would be diving to a similar pressure or depth for several hours.
  • What is a chakra and how does it work?
    A chakra is an energy centre and energy crossroad that allows the different energies that flow through your body to communicate and work together.
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