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Jimmy Cox's Articles in Sports and Recreation

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  • Gymnastics Basics: The Horizontal Bar
    The horizontal bar in gymnastics is one of the most difficult pieces of apparatus. The requirements of strength, timing, coordination, and daring - typical of gymnastics - seem to be somewhat exemplified on the horizontal bar. As in all life situations, the element of danger is present but, as with all gymnastics, if approached in a progressive manner the element of danger can be reduced.
  • Easy Ways to Improve Your Skiing
    You should not only run on skis with your legs, you must have your wits about you. In other words, you might easily run into a tree. Trees don't step aside and are not to be considered as brakes. You must also be able to recognise bad snow. So take a good look at the terrain, the snow, etc. and consider how you propose to overcome this or that obstacle.
  • Using the Parallel Bars in Gymnastics
    Parallel bars represent the most desirable apparatus for the aspiring gymnasts. It is easier to learn most of the fundamentals that are common to other apparatus on the Parallel bars. It is here that the fundamentals of tumbling are most easily applied to apparatus. Time spent on the Parallel bars is usually rewarding in terms of stunts learned and in terms of progress on other apparatus.
  • Half Time Stunts at Football Games
    Entertainment of some kind between halves at a football match to keep the public's attention and interest is desirable. If your school does not have a band or pep squad to drill between halves, below are listed some suggested entertainment that you could offer. Remember that the half time shows are produced to entertain fans of both teams so be sure there is no prejudice shown to either team.
  • Four Common Tennis Questions Answered
    The following are some frequently asked questions regarding various facets of the game of tennis.
  • How To Referee Volleyball
    In every sport the officials are an important part of the game. Upon their judgment, many times, rests the outcome of the game or match. Volleyball is no exception to this rule. Having alert, decisive, and discerning officials can make the difference between a good or poor tournament.
  • A Half Time Show That Fans Will Remember
    Here are listed a few ideas you might like to work out with the approval of your school principal, faculty activity advisor and basketball coach to liven up half-time at your basketball game.
  • Advice For Any Tennis Player
    It will be helpful to players of all standards to read and take heed of the following advice. Every game can be improved!
  • Further Enhancing Your Bowling Strategies
    The general style of the advanced bowler is already set. Below are listed pointers eliminating faults, increasing speed and handling spares. These are a great start to improving your game!
  • Helpful Bowling Hints To Improve Your Game
    To begin bowling you must first pace off the number of steps from the foul line that you deem sufficient and take your stance. Master this aspect of your game and you will be well on your way to good bowling technique.
  • Fixing Common Mistakes in Bowling
    Here are some of the most common faults in bowling. If any of these styles look like yours then my advice is to change. Your scores and your average are sure to benefit.
  • The Proper Bowling Stance Explained
    Because it is the first step in bowling, the stance is one of the most important phases of the bowling game. It's the point of origin and should be standardized.
  • How to Begin Skiing
    Any type of sport that you practice seriously during the summer is good training for skiing. A well-exercised and lithe body very soon adapts itself to the movements of ski running.
  • 10 Points of Bowling Etiquette
    Though bowling can trace its beginnings in this country to the time of the earliest colonists in Massachusetts, it wasn't until the last decade that the sport began to boom. A number of events triggered its rebirth.
  • Bowling Equipment Explained
    One of the wonderful things about this sport of ours is that the participant is not required to go out and purchase a lot of costly, ornate equipment.
  • Essential Equipment for the Skier
    Once you have decided to learn how to ski you must turn your attention to the most important matter for beginners, advanced pupils and "big shots" alike - the equipment.
  • Unlock the Secrets of Skin Diving
    Since man first began scratching pictures upon the walls of his cave to depict his daily life, there has been a continuous record of his attempt to explore and exploit the sea.
  • Tips in Safety in Gymnastics
    With the current interest in safety in the United States, the safe conduct of a sport like gymnastics is essential to its very existence. It is a basic assumption that gymnastics can be conducted safely. To make safety a reality students and teachers alike must be alert.
  • Equipment for Bowlers Explained
    Although it isn't necessary to own your own equipment in order to enjoy bowling, I strongly recommend that you do. All bowling centers have "house balls" available for use at no charge to customers, and your local bowling center will rent bowling shoes.
  • Skating's Progression From Blades To Wheels
    Roller skating, one of America's primary mass participant sports, has traveled a long and sometimes hard road since the day two centuries ago when an anonymous Dutchman first attempted to transfer skating from ice to ground.
  • Understanding The Basics Of Tennis
    The basics of the great game of tennis are few, yet require many hours of practice. To help you get started and understand these basics, read this article and you'll be on your way.
  • Learn How to Bowl Like a Pro
    Every sport has its rules of etiquette and to master the game you must know these rules. These tips will hlep you to become the pro your friends will envy.
  • Discover The History Of Judo
    The origins of Ju-jitsu can be traced back two thousand years bit but has made its way into the sports community of modern society. Learn all about the history of Judo with the information given in this article.
  • Table Tennis: More Than Just A Pasttime
    Table tennis has acquired a huge number of enthusiastic followers over the years, and the game itself has changed from a parlor game to a real sport. Table tennis has safely passed through the fad stage, and today has achieved a permanent place as one of America's most popular sports.
  • Tumbling Techniques For The Classroom
    Just as for any other sport, there should be a short warm-up before strenuous action begins. This may consist of general class calisthenics or specific limbering exercises (simple tumbling stunts) for the unit in progress. Performers cannot be depended upon to warm up individually.
  • Easing Into A Handspring With A Neck Spring
    The arched-back landing for the handspring series is impossible for the beginner because he does not attain the necessary height until he has practiced for a considerable length of time. However, learning to land other tricks, such as a neck spring, will help the beginner progress toward the handspring.
  • Safety Techniques For Teaching Tumbling
    Safety cues for teaching tumbling include knowing how to prepare for teaching a stunt and the active protective techniques during the performance of the stunt.
  • Discover The Magic Of Volleyball
    Volleyball is an extremely desirable sport judged by almost any of the criteria used in evaluating activities in a physical education or recreational program. It is also a sport used in many different situations. Learn more about the history of volleyball in this article.
  • Tennis Equipment Explained
    The proper equipment and the right court is essential for a good game of tennis. This article will give you an outline of the proper equipment and use of these things to help you to get started.
  • The Serve In Volleyball Explained
    In volleyball, the serve is the act of putting the ball in play by a player sounds simple, but actually it describes one of the most important plays in the game of volleyball. The underhand and the overhand serves are described below.
  • Exciting Stunts To Raise School Spirit
    School spirit is an important part of any school. It is a great way to encourage team spirit and unity. Use any of these ideas below to start encouraging spirit at your school!
  • Great Bowling Advice For Beginners
    When you are a beginner at bowling the fundamentals must come first. Details can not be overlooked in the game of bowling so use these guidelines in this article to help you become the bowler you want to be.
  • The History Of Tennis Explained
    Tennis has origins beyond the typically imagined. This article will help you to understand just how tennis came around and will increase your love for this game.
  • Discover The Spirit Of Volleyball
    Volleyball has the potential for so much spirit and fun and it's just a matter of knowing how to incorporate these things into the game in order to take your volleyball experience to the next level.
  • How to Strike a Billiard Ball
    There are very few people who have a natural cue action which enables them to strike a billiard ball properly without any training. This applies to about one player in a million, I should say, the remainder have to be taught how to hold a cue and swing it to advantage, as well as how to stand properly.
  • Essential Equipment for Table Tennis
    Table tennis equipment in general is so inexpensive as compared with that required in other sports that you should not hesitate to purchase the best. An excellent racket costs about five dollars; a ball, twenty-five cents; and a table, fifty to sixty dollars.
  • Discover How to Dance Variations of the Waltz
    The standard Waltz following the mode of the day becomes more old-fashioned each moment. However, there is a new idea of combining two figures of the Boston and then a few figures of the Hesitation and then the Lame Duck, which again changes to the standard step.
  • Discover the Basics of Correct Bowling
    Before anything else in bowling, the basics of correct fit of the ball and correct footwear must be attended to.
  • The Effect Of The RSROA On Roller Skating
    In 1937 a group of roller-rink operators determined to band together and make a serious attempt to elevate the sport's standards and management. Several amateur competitions were fostered. On April 3, 1937, seventeen operators met at Detroit and organized the Roller Skating Rink Operators Association (RSROA) of the United States.
  • Choosing the Right Skates for Ice-Skating
    Your skates, while important, are not as important as your boots. A pair of low figure skates of the correct size and shape does not have to be expensive or even moderately expensive to be perfectly satisfactory for a long while.
  • Choosing Clothing For Ice-Skating
    After you have acquired your boots and skates, your thoughts will turn naturally to the clothes you will wear for your first appearance. Make no mistake about it; a smart costume on the ice is half the battle.
  • Getting The Most Out Of Amateur Boxing
    Do you box for sport or recreation? Learn the fundamentals of the sport to get the most out of the experience.
  • Holding The Runner In Baseball
    What do you do when the runners are on base? Read on for great training tips to hold the runners where they are.
  • Choosing The Right Player For A Basketball Team
    Picking your team? Use these five basic criteria to create the possible group of players.
  • Top Boxing Training Tips for the Beginner
    If you want to start boxing, you may be wondering where to start your training. Following are some tips to help you get started.
  • Best Jiujitsu Ways Of Stopping A Boxer
    Exponents of the Tenjin School of jiujitsu have developed in all its possible perfection a style of stopping the boxer`s blow that cannot be surpassed for neatness of execution, effectiveness, and swiftness. It is a feat that applies only to stopping a left hand blow by the boxer.
  • Prepare any Player with Strong Basket Ball Drills
    If you are a basketball coach on any level, you realize that a well organized team will win for you, regardless of what material other teams might have.
  • Golf Game and Free Tips to Improve Your Game
    Every good golfer has the ability to control his or her shots. Every good golfer learns that it is one thing to swing a golf club, but it is another thing to know what position the club is in while it is being swung.
  • How To Choose A Bow That Can Land You A Prize Buck
    The ability to shoot well is acquired through strict self-discipline and compliance with approved shooting methods. The material in this article is intended to guide the beginner in acquiring the right archery equipment which will help that person become a skilled marksman.
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