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  • How Safe are the Body Building Supplements for Athletes?  By : Dave Poon
    Body building supplements are generally defined as substances taken by athletes and body builders to help them develop a more toned and more defined physique. Individuals who take body building supplements are more likely involved in weight trainings, advance and intense workouts and sports.
  • Body Building Workout Techniques  By : Dave Poon
    Try and name a sport that you can participate in even if you are an old person. Chances are, you will have a hard time naming even one. But if you named bodybuilding, you are dead on right.