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A Small Country's Big Hit Sport  By : Steve Doss The ancient sport from Thailand, Muay Thai, is becoming hugely popular with both new spectators and practitioners throughout the world. What exactly is it? Mixed Martial Arts Continues to Grow in Popularity  By : Steve Doss The Ultimate Fighting Championships has led the way in the explosion of popularity with the new sport of Mixed Martial Arts. Making Fitness or Martial Arts Part of Your Life  By : Calasanz Martinez Fitness and/or martial arts needs to become a steady part of your life if you want to reach your goals. Believing what ads and the media feed you on how quick this or that can give you the body of their model on TV is driving people away from exercise. People are not seeing results quick enough, so they give up. A successful exercise or martial arts regiment must be continued with patients. How To Develop Kung Fu Animal Power  By : Kung fu is a powerful secret that was revealed when one monk made note of how powerful animals can be in combat with each other. We as warriors, too, have to take note of this most ancient martial art. Don't just do kung fu, though, be it. These then, become satisfaction. Don't let yourself be denied, but be powerful and aggressive, and animal in action. Women: Honor Yourself and Take Up Self Defense  By : Calasanz Martinez There are ways for women to learn how to defend themselves intelligently and build a great body, without having to endure brutality. History of Chinese Kung Fu  By : Rayster The beginning of Chinese Kung fu probably started long before history was recorded. Kung fu techniques were discovered or created during the long epoch of continuous conflict between human beings and animals, or between different tribes of humans themselves. From these battles, experiences were accumulated and techniques discovered which were passed down generation to generation. Blending Soft Style Wing Chun with Hard Style Martial Arts  By : Calasanz Martinez Wing Chun is an art in which one must master sensitivity which makes it a great way for a hard style martial artist such as Karate, Muay Thai, or MMA fighters become well rounded martial artists. 3 Keys to Effective Self-Defense  By : Jeffrey Miller When you think of a self-defense situation, what are the top three considerations for being effective? Is it having strength, stamina, power, or a lot of techniques? The Martial Art of Ninjutsu: 3 Lessons of the Ninja's Kamae  By : Jeffrey Miller In the Ninja's art of unarmed combat known as ninpo-taijutsu, there is the core lesson of kamae - the use of effective body positioning. Other martial arts might refer to this strategic positioning of the body as "stances," but the Ninja sees kamae as an outward manifestation of the inner workings of his or her heart, rather than a fixed position dictated by one's style. Martial Arts- What You Know About Martial Arts Training  By : Kelvin Ho Whether you are aiming to participate in competitions or learn for the sake of self-defense, people often to choose MMA or Mixed Martial Arts Training, to develop an overall expertise in the area. Here are some tips to set you on the right path for martial arts training. Martial Arts - What To Buy When You Are Getting Started In Martial Arts  By : Kelvin Ho If you are new to martial arts and have just enrolled in a martial arts school, you would need to get the right gear for training and workouts. Since each of us is unique in shape and height, you must carefully choose the uniform which would give you the right kind of flexibility of movement as you undergo training. Deadliest Style Of Martial Arts  By : Kelvin Ho Most practicing martial arts exponents claim that the particular style which they specialize in is the deadliest style of martial arts. Like in religion, there are the usual fanatics who profess that their own style is the best and deadliest of all. Teaching Martial Arts in America  By : Calasanz Martinez The way martial arts is administered in America is different from its original countries of origin. Master Calasanz shares his experiences and how he has had to alter the teaching methods he grew up on to satisfy American interests while still preserving the teachings and traditions of the ancients. Why You Need to Know How to Fight: It's Not a Choice, It's a Responsibility  By : Matthew McKernan Most people try to live their lives without violence or having to fight someone. This is a noble pursuit and if you're able to avoid violence you should always try to do so, but that doesn't mean to abandon the idea of learning to protect yourself. In fact, failure to do so will put you and your loved ones at risk. Hey 1950 Called... They Want Their Martial Art Back!  By : Matthew McKernan Most people know me as President of The Self Defense Company providing practical simple, easy to learn self defense training programs. But I am also a life long grappler both on the collegiate and international level. It seems that grappling has found its way back into the good graces of the martial arts community. Charlie Nelson and His Little Red Book of Self Defense  By : Matthew McKernan Authentic World War II Close Combat Heritage Revealed. Today it seems like there's a martial arts school on every block and many of them are of dubious quality. Most of the students are children, and they're taught some form of combat sport. Which Is The 'Deadliest' Style of Martial Arts?  By : Matthew McKernan It seems you can't get into a discussion about martial arts without someone claiming that the style they practice is the best. Of course this isn't possible, because at least someone else in the group either practices the best martial arts style or knows someone who does. If you go online you will find thousands of opinions on the subject. Each person claims they can prove that their style is the best. The Finer Points of Choosing the Right Non-Lethal Self-Defense Devices  By : Carlton Straeker This article guides the reader to the right path in choosing the most functional and non-lethal self-protection devices such as Kubotans, pepper sprays, stun guns, and Tasers, including the pocket knife. Defend Yourself Using Aikido  By : Jimmy Cox The origin of Aikido can be traced back to the Jiu Jitsu School of Daito. According to the records concerning the secrets of marshal arts, the Aiki Jiu Jitsu, as it was called during the Kamakura period in about the 12th century, was founded by Yoshimitsu Minamoto. Judo Grappling Tips and Tricks  By : Jimmy Cox The term grappling is often inaccurately called ne-ivaza, which refers only to techniques of grappling performed in a sitting or lying position. The correct word is katame-waza, which refers to the execution of grappling techniques in a standing position (that is, locks and strangles) as well as in a lying position. Grappling is classified into three forms. Vigilance: The Solution to America's Rising Crime Problem  By : Carlton Straeker This article exposes the reader to the growing crime problem, especially violent ones, in the United States and how the average citizen can exercise vigilance in dealing with that problem. The Benefits of Kata Practice  By : Bart Scovill Where does Kata stand as a tool for training in the modern martial arts world? Right where it always has, in the heart of our training. Martial Arts Equipment – Progress in Martial Arts  By : Phil Burney The first and last thing you need to remember about martial arts is that it is a field of discipline that is supposed to prepare you for combat. It is not simply a set of movements that look great to spectators. Every movement, every breath done by the martial artist is meant to accomplish something during a combat encounter. If you are ready for the idea of using your martial arts skills for combat situations, then you are ready to train and progress in martial arts. How to Select Your Martial Arts Equipment  By : Phil Burney Many people are planning to start learning about martial arts nowadays but may not have taken into account the fact that they will need martial arts equipment to be able to practice this hobby or occupation. Here are some tips on how to get the best martial arts equipment you need: Essential Boxing Equipment for Every Boxer  By : Phil Burney What are the qualities of someone who can excel in the sport of boxing? Most likely, someone who is willing to much time, energy, talent, and patience into becoming one – and that means being willing to train long hours over many months, even years, to become an excellent boxer. An Overview of Martial Arts Weapons  By : Phil Burney You shouldn’t be surprised that there are so many martial arts weapons that have been developed through the centuries. Since many martial arts have been around since ancient times, martial arts weapons are bound to have evolved too over time. Can Martial Arts and Self Defense Training Prepare Our Children for a School Shooting?  By : Matthew McKernan The subject hits home to everyone. At one point our biggest safety issue in school was bullying. Unfortunately, this is no longer the case. Over the past few years, school shootings have been increasing in frequency and in violence. Learn the Crucial Techniques for Judo Throwing  By : Jimmy Cox Throwing is one of the crucial aspects of judo technique. Below are some advice on these techniques. How To Protect Yourself Using Jiu-Jitsu  By : Jimmy Cox A Japanese who is versed in the snares of jiu-jitsu is better equipped for fighting than any man can be who is not so equipped. At the base of all true jiu-jitsu are good nature and leniency. The adept in jiu-jitsu must never be a bully; he must not go about with the proverbial chip on his shoulder. The K.I.S.S. Principle of Martial Arts  By : Matthew McKernan The acronym K.I.S.S. stands for keep it simple stupid and it states that things shouldn't be overly complex and kept simple so you can achieve your goal effectively. The KISS principal can be applied to any number of tasks to make them easier, and when it comes to self defense you need things to be simple and effective. Learn Savate Style Self Defense  By : Jimmy Cox Although Savate is primarily the art of foot fighting, the hands do play a part in this technique. The use of the hands to fight as a sport can be traced back over five thousand years. During the Greek era, hand fighting, or as we know it, boxing, flourished through the use of gloves with metal spikes. 3 Techniques to Be Your Own Self Defense Watchdog  By : Nerode Abraham Three proven techniques you can use to protect yourself against thugs and criminals Forming a Judo Club  By : Jimmy Cox You may be interested in forming a judo club, particularly as it will help your own studies to have a variety of opponents to practice with. The three things needed for a Judo Club are: members, premises and equipment. I shall say something about each. Self Defense Tips to Prevent Violent Attacks Today  By : Nerode Abraham Tips and strategies that will help prevent an attack What Makes For Good Self Defense?  By : Matthew McKernan Think of the worst possible scenario. Chances are you will be attacked when your assailant feels he has a distinct advantage. That means you must assume he will be larger, determined, armed and has friends. Anything you do must account for these real possibilities. Until you are proven otherwise, chances are you won't know for sure until it's too late. How To Protect Yourself Against Multiple Attackers  By : Nerode Abraham This article will give you the real-deal method you can use if you want to learn how to fight multiple attackers Jiu-Jitsu Especially For Women  By : Jimmy Cox It can be seen that jiu - jitsu is an excellent system of self-defense for women. It would be great if more women learned this ancient craft. Which Self-Defense Keeps You Safe?  By : Ingo Weigel Common martial arts are based on competition with rules and regulations to keep both fighters safe and alive. However, there are no rules in a realistic self-defense situation. Your opponent is always stronger than you are. There is only one solution to stay in control... The Truth about Instructional Self Defense Videos.  By : Max Power Buying instructional self defense videos can ultimately save your life but can also be the most costly decision you ever make. Getting it wrong can literally cost you your life. This article gives an honest review of self defense videos, and gives you some free self defense tips you can use today in a street attack or self defense situation. The Ultimate Fighter  By : MMAMemories.com That’s incredibly strong. And on October 10, 2006, during the Spike telecast, Tito Ortiz fought Ken Shamrock for the third time in an event televised live from the Hard Rock Casino & Resort in Florida. UFC 40: “Vendetta”  By : MMAMemories.com One of the landmark events in UFC history took place when Tito Ortiz and Ken Shamrock stepped into the octagon to do battle. It also began perhaps the sport’s most memorable trilogy, even though it proved to be one-sided. Beginners Guide To Judo  By : Jimmy Cox If you have been interested in learning the technique of Judo, this article will help you do so. These are the very beginning techniques in judo necessary for you to know. 3 Reasons Why You Need a Self Defense Weapon  By : Nerode Abraham This article gives three very strong and important reasons why a self defense weapon is important to own and have 3 Annoying Myths in Self Defense  By : Nerode Abraham This article dispells many of the myths that you will here online about self defense courses or techniques. Understanding The Forces Involved in Judo  By : Jimmy Cox Many forces can be used in judo, but muscular force and the force of gravity are two of the most crucial. This article will help you to understand these two forces that are so critical to judo. For Self Defense Is It Necessary To Know How To Kill?  By : Tim Larkin Learning the life and death skills to survive potentially lethal criminal assaults is a subject often skipped in the world of self defense. Here it is examined for the reader to ponder. The Martialarm Introduction To Hapkido  By : Martial Hapkido is a brand of self-defense that employs joint locks, pressure points, throws, kicks, and other strikes. Hapkido practitioners learn to counter the techniques of other martial arts as well as common "unskilled" attacks. There is also a range of traditional weapons including short stick, cane, rope, sword and staff which adjust in emphasis depending on the particular tradition examined Determining which karate uniforms meet your needs  By : Douglas Lee Determining which karate uniforms meet your needs There are a myriad of karate uniforms available, and the choices can sometimes be dizzying. With a huge range in quality, price, performance, and history, there are many options to consider when choosing the perfect karate gi for you. Choosing a practice uniform is much different than a competition one, and it is important to understand the differences. With Violence, A Video Clip Is Worth A Thousand Words  By : Tim Larkin When people view real violence it shakes them into reality and causes them to question the effectiveness of traditonal martial arts, combat sports and self defense training. The Critical Difference Between A Fighter And A Killer  By : Tim Larkin It's surprising how many martial artists even world class MMA competitors find themselves completely unprepared to handle street violence.

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