How Chlorella Acts as a Nutritional Supplement?

A free article on Supplements

By: Penfriend

WHAT IS CHLORELLA?

Chlorella is the single cell green alga that has many beneficial effects on human health. It is popular food supplement in Japan and in United States is marked as a nutritional supplement. Chlorella’s nutrients are naturally wrapped in amino acids so the body more readily absorbed them. Its nutrients naturally balanced and not accumulated in the body to produce harmful effects on the body, this is the reason that they are superior to any man made vitamin supplement. It acts as a cleaner for the healthy activity the body. It improves the activity of digestive system that decreases the constipation.

HEALTH BENEFITS OF CHLORELLA:

Chlorella is rich and balance source of many nutrients that are essential for the health. It performs the following health benefits functions.

DETOXIFY HARMFUL CHEMICALS:

Chlorella is the potent substance that removes the toxic effects of metallic toxins especially mercury as well as pesticides like DDT and PCB that are used across the globe for higher crop yields but may have harmful effects on the health. Several researches in the U.S and Europe showed that it improves the body activity by removing the heavy metals and pesticides through strengthening the defensive response. Fibrous nature of chlorella helps the intestines to enhance the digestive activity which allows the mercury that is stored in the intestine to be eliminated by stool. When the concentration of mercury in the intestine is lowered the remaining storage of the body can enter in intestine from where it again removes away by the fibrous activity of chlorella.
IMPROVE THE DIGESTIVE FUNCTIONS:
Fibrous nature of chlorella also beneficial for the healthy functioning of digestive system because the Chlorella growth factor (CGF) stimulates the growth of friendly bacteria in the stomach that ultimately improve the digestive actions. Chlorella contains two digestive enzymes that are necessary for the production of energy by the break down of food particles. High chlorophyll content in chlorella also helpful in improving the foul smelling stool and relieving the constipation.
FIGHTING CANCER BY BOOSTING IMMUNITY:
Cancer appears when immune system malfunctions. Cancer symptoms arise due to inability of immune system to effectively fight with cancer cells. Chlorella has the ability to fight with the cancer cells by boosting the immune responses. Researches have demonstrated that the two components in the cell wall of chlorella, CGF (Chlorella growth factor) and an acidic polysaccharide, can increase the production of interferon .Interferon is the natural secretion of the body that stimulates the immune responses by increasing the production and activity of macrophages, special type of white blood cell that fight with the foreign invaders like viruses, bacteria and chemicals, this interferon also provide defense against cancer.
Chlorella may also have the ability to increase the albumin protein in the blood that prevents cancerous changes. Numerous studies indicated that low level of albumin is a marker for serious problems like cancer and heart diseases.
CLEANSING ACTION OF CHLORELLA:
Cleansing action on the bowel and other elimination systems of the body as well as its protection of liver (accessory organ of digestion that also helpful in removing the toxic effects of certain chemicals) and blood cleaner actions are very useful for the healthy functions of the body. This cleansing is due to the greatest food substance, chlorophyll in the chlorella. Several researchers have recommended the use of chlorophyll in the treatment of anemia (reduce no of red blood cells). It is effective in this condition because it stimulate the production of red blood cells in the body.
CONTRAINDICATION:
Subjects who show hypersensitivity to any component of chlorella containing nutritional supplement should not use it.
PRECAUTION:
Some individuals may experienced few exaggerated response of defense system when they take chlorella. So those with allergic reactions must take some precaution when using chlorella supplementation
Some of chlorella containing supplements may have increased amount of vitamin K, therefore Warfarin taking individual should be careful in using this supplements.